Saturday, June 4th, 2011
8:30 - 10:30 am (or so)
We'll bike the lakefront bike path, either 7 or 14 miles, depending on your motivation! Then we'll jump off our bike and do a bit of running to get the feel of the transition. (This is called a "brick").
Meet in the Baker's Square parking lot on Capitol Drive in Shorewood.
* Note - we will not ride in the rain.
IN CASE YOU MISSED IT
Kick-Off Party: March 29, 2011
Good times were had by all! Lots of talking shop and getting familiar with some of the triathlon lingo. Wave, Brick, Transition, etc. Thanks to those of you who attended!
Group Training Session : May 14, 2011
Danika Holbrook of S.E.L.F. Fit Milwaukee taught us a variety of exercises designed to make us strong, efficient, lean and fast!
